“A break from alcohol not only gives people an opportunity to reflect on their drinking patterns and their body a break after the festive period – but there are added health bonuses, too”
Read The Independent article here
Alcohol Concern’s Dry January encourages people to avoid alcohol for 31 days and aims to talk about, reflect upon and ultimately curb risky drinking behaviours. It is a simple, accessible public health intervention, encouraging people to experience a month without alcohol. The campaign is aimed at social drinkers whose alcohol consumption may have “crept up on them”.