Returning to our series of ‘how to put you off drinking just before the weekend’ we learn that researchers have shown that alcohol can wreak havoc on your immune system from the moment you start drinking. Read more here
If you are not already involved it is not too late to join in with Alcohol Concern’s Dry January. The campaign encourages people to avoid alcohol for an extended period of days and aims to talk about, reflect upon and ultimately curb risky drinking behaviours. The campaign is aimed at social drinkers whose alcohol consumption may have “crept up on them”.