“Many injuries and health complaints could be avoided with better planning,”
says Dr Chris Howes, medical director of Festival Medical Services, which provides medical support at several of the country’s biggest festivals.
Here is the full NHS guide to keeping safe at festivals with advice on
Alcohol, Medication, Medical centres, Personal hygiene, Drugs, Sex, Foot health, Ears, Sun protection, Water, Clothing, Camping, Mobile phones and Wax flares
Drinkaware have also issued their festival survival tips.
1. Pace yourself
2. Drink lots of water
3. Stay charged (phones that is)
4. Enjoy the food
5. Give yourself time to recover
Read more details here