In an honest ‘Telegraph’ article Hannah betts describes why she needed to stop drinking and the benefits she has seen as a result.

The advantages have been legion. For a start, the sleep: I must never forget the sleep. Although, curiously, I tend to, as so many other benefits began vying for supremacy. At the most superficial level, I shed weight – and fast – a mortifying stone and a half. I also lost my booze face

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